You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat ...

“No cooked food. No liquor. No hot food ... Inspired by fitness influencer Gee Bryant, who also did a 90-day “raw vegan” diet, Brown purchased his PDF to give him a blueprint of what ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

If you want to know what healthy snacks you'll be eating in the next ... There was much to taste, from vegan cheeses to mini samosas to traditional chorizos to protein-dense waffles.

By eating foods in their raw state, you retain their full nutritional value and avoid harmful additives. Similar to the vegan lifestyle, a raw food diet mainly includes fruits, vegetables ...

A raw vegan diet with more than 90% raw food cannot be recommended for a long time. Incorporating salads can be a better alternative. It is a balanced way to include raw vegetables and can be ...

The New Originals Company, headquartered in Vienna, was founded in February 2024 by the Lunter family - tofu pioneers since ...