The antioxidant-rich green tea oil is a fantastic addition to any skincare routine focused on relaxation and rejuvenation. By ...

Chamomile tea comes in several varieties, with German and Roman chamomile being the most common. When choosing between the ...

People often drink a cup of tea or another hot beverage to help them relax. Research suggests that the L-theanine in green or black tea may contribute to this feeling of relaxation by reducing a ...

Having a relaxing bedtime ritual is an important part of getting better sleep. In fact, many people choose to have a warm, soothing cup of caffeine-free tea to unwind before bed. Specifically ...

Promotes Relaxation: Both cinnamon and ginger have calming properties that can help reduce stress and promote relaxation, making it easier to unwind before sleep. Improves Digestion: This tea can aid ...