joint pain, and tough workouts with the muscle roller during yoga sessions and physical therapy appointments. Portable - Our versatile foam rollers for muscle massage can be taken to the gym ...

For starters, they can help soothe and relax tired joints and ease sore muscles ... or after your workout routines, from foam rollers to lacrosse balls.

Running has got a bad rap when it comes to knee pain, and often it’s unjustified. But when your joints ache after years of doing an activity as explosive as running, it can be worth exploring ...