Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

In a 1954 New Yorker essay “Howtoism,” writer and critic Dwight Macdonald states that authors of how-to books are to other authors as frogs are to mammals, and encourages people to read other genres.

Discover 10 self-help books worth reading in 2026 that offer practical insights on mindset, productivity, emotional balance, and personal growth.

Self-help is a helpful resource for students who are motivated to do their own work, often focusing on small changes students can make to improve their lives. Self-help strategies can help students ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Life doesn't always go the way we expect, but that doesn't mean we can't learn from it. When the unexpected comes knocking — and it always will — how do you greet it? Do you open the door with an ...

Self-help has existed in some form since the dawn of human civilization and has grown into a robust industrial complex. But does self-help really make us better people? New year, new you. As we wrap ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...