4 Easy Shoulder Exercises to Get Chiseled

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...
AOL

12 shoulder mobility exercises you can do at home

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...
WBAL-TV

Woman's Doctor: How to treat painful labral tears before surgery becomes necessary

Gasbarro told WBAL-TV 11 News that the first steps in treatment are over-the-counter medications, ice and heat, and physical ...
Hosted on MSN

3 overrated shoulder exercises, according to a fitness expert (and what to do instead)

It’s easy to fall into the trap of opting for the exercises you see everyone else doing on the gym floor (or worse, social media). But does that mean they’re the best, or right for you? Absolutely not ...