and teres major. The exercises below are designed to hit all these muscles for an intense yet well-rounded shoulder workout.
Teres major is a small muscle that's located on ... squeezing your back and shoulder muscles and bending your elbow as you do this. This lateral raise variant will hit you where it hurts, working ...
This observational study was embedded in a clinical trial (registered at current controlled trials ISRCTN75722066) addressing a specific treatment of patients with shoulder pain. [50] The ...