If you develop diverticulitis, there are foods to avoid during a flare-up and foods to eat to help prevent the condition from ...

How to adjust your diet if you have a diverticulitis flare-up If you experience diverticulitis or frequent flares, you should ...

improves intestinal motility — which is how your muscles move food and waste through your digestive tract — so staying active throughout the day can help prevent diverticulitis flare-ups.