Garlic pickle, popular in Indian kitchens, is easy to make with simple ingredients and spices. Influencer Shreya Jain shares a quick recipe involving steaming garlic, mixing spices, and tempering with ...

Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Make this rustic red sauce tofu with warm spices for an easy, high-protein dinner that's perfect for cold winter weather ...

Dietitian Rachel Beller shared a drink and three other dishes. Spice up your summer with healthy recipes to give your body a functional boost. Dietitian and cookbook author Rachel Beller joined "Good ...

Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black pepper, which helps your body absorb it. Turmeric can add anti-inflammatory ...