Usually, our first thought when we think about making plant-based or vegan food is that it is going to require a lot of work ...
Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.
Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...
There are strong images—both admiration and irritation—associated with the popularization of vegetarianism and the use of ...
A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.
Plant-based diet supports sustainable weight loss through increased fiber, reduced calorie density, and improved gut health.
Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...
The good news? It doesn’t require a big change: The study found that swapping 10 grams (less than a tablespoon) of butter a ...
Of seven plant-based dairy categories, only plant-based creamers posted annual dollar and unit sales gains in 2023, according ...
For decades, scientists have believed that meat-eating drove human evolution, particularly our enlarged brains. This carnivorous origin story has become so entrenched that few questioned it: our ...
There are strong images – both admiration and irritation – associated with the popularisation of vegetarianism and the use of meat substitutes. Marketing researchers from the University of Vaasa, ...