Even a simple action like smiling at yourself in ... For those days when you need a little pep talk, these self-love quotes ...

Keep practicing self-love. Remind yourself that you are worthy, that you are enough. Be sure to tell yourself this every single day. It’s a simple trick, but it’s a trick that works.

(Here are self-care quotes to help you care for your mind and ... Come up with your own or use one of these simple mantras to ...