Apart from walking in well-lit streets and being aware of your surroundings, self defence experts recommend carrying a personal alarm and learning some simple self defence moves in case an ...

A law proposed by a Los Angeles-area Democrat that would have narrowed the scope of when someone could use lethal force in an act of self-defense has been withdrawn, the bill’s sponsor ...

Maasai girls are taking up martial arts to protect themselves from sexual abuse and violence stemming from early marriage.

Self-defence: Self-defence is not just about physical ... nose, throat or chest. Simple yet effective moves, such as striking the nose or chin with your hand, delivering an upward push, or using ...