Napping pods may be be the norm for Google offices, but "restoration rooms" are being included in plenty of new workspaces. However, taking a snooze during the work day remains controversial.

Residents complained that companies use the space as offices in the day time and allow office boys and some other employees to use them as sleeping quarters to cut costs and avoid providing ...

If you’re like me and struggle to nap, you might be curious about Elemind, a wearable headband that uses neurotechnology to ...

A survey conducted by Wakefit, a ‘sleep solutions’ company that produces mattresses, said that 86% respondents strongly advocated a nap room. They believe that it will help increase productivity.