The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

You and your doctor can discuss what’s best for you. One type of CBT is called exposure therapy. It's frequently used for social anxiety disorder. Exposure therapy works by gradually exposing ...

AI-driven tools harness ML algorithms to provide insights into anxiety disorders. Supervised ML models, such as logistic ...

But that's usually not enough. Cognitive behavioral therapy for social anxiety disorder usually involves "exposure" -- confronting the patient's fears. "First, people imagine the situation ...

Social anxiety disorder is a debilitating condition ... VR enables safe and controlled exposure therapy, which is a key component of cognitive behavioral therapy. However, VR-based treatments ...

The goal of therapy, like the goal of all treatment, is to reduce suffering. In the case of anxiety, the source of suffering is an imagined negative outcome that lies just ahead. Cognitive and ...