Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Despite initial resistance, continue offering vegetables in various forms and involving toddlers in meal preparation. In the pursuit of weight loss, incorporating seasonal green veggies not only ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to ...

There's no faster path to a healthier you than adding veggies to your diet. We asked an expert about the best produce to plop ...

Spinach and other green vegetables contain chlorophyll, a pigment that gives plants their green color. Some research suggests chlorophyll may have anticancer properties and that people who eat ...

consuming a variety of green vegetables will deliver similar health benefits. Here are five of the best and some comforting ways to add more greens to your diet during the chilly, winter months.