Artificially sweetened yogurt drinks, with fewer sugar calories ... Also, be sure to have a small portion, pass on the added flavoring syrups and whipped cream, and use low-fat milk and artificial ...

The Nutrition Ratings is based on values for calories, saturated fat, sodium, added sugars, and calcium per ... The 365 Whole Foods Market Organic Low Fat Yogurt Vanilla is part of the Yogurts ...

This causes the proteins in milk to curdle and results in the tangy yogurt taste and texture ... of yogurt contain added sugar. This is especially true for some of the low-fat varieties.

Flavored yogurt, for instance, may seem like a healthier choice, but can pack in a shocking amount of sugar, MacLeod said. Some brands can have ... low in sugar. With a huge variety of seltzer ...

As such, it's key to look at the amount of sodium and sugar ... low-fat Greek yogurt when possible, and some may want to choose fat-free Greek yogurt. Even though regular yogurt tends to have ...

It’s available in seven different flavors including strawberry, peach, vanilla, mixed berry, cherry, banana and plain.