If sustainability is your concern, almond milk is one of the worst choices. Studies show that soy is a beneficial alternative due to its high protein and ability to be fortified with calcium and ...

Berikut adalah sejumlah manfaat susu kedelai untuk ibu hamil serta penjelasan cara memilih susu kedelai yang baik untuk ...

Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if you’re not a fan of dairy, there’s a good alternative: fortified soy milk. Soy milk is the only ...

In March 2020, Asahi Soft Drinks launched a plant-based version of Calpis, using soymilk. Marketed as Green Calpis, the ...

They may wish to try alternative types of milk, such as oat or soy. However, people need to be mindful of getting enough calcium if they choose to avoid dairy products. UC is a form of ...

Soy milk contributes about 8 grams of high-quality protein, 1.5 grams fiber, 3.5 grams fat (0.2 grams omega-3 fatty acids), 11 grams carbohydrate, 290 milligrams potassium, 61 milligrams calcium ...

Picture: Supplied • Soy milk: The balanced middle ground Soy milk ... due to its high protein and ability to be fortified with calcium and essential vitamins. Environmental impact: While soy ...

Healthy habits and smarter eating choices play a vital role in overall well-being. While diet and fitness often take center ...