However, if you’d like to elevate your cooking game, it might be time to consider spelt. Not only is the grain versatile and delicious, but it’s also impressively healthy too. But what is ...

Spelt is an ancient grain that can be used in a risotto-style dish just like rice, and it’s more forgiving so you don’t need ...

Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...

For the spelt bread, put the flour, sugar and salt into a large bowl or a food mixer fitted with a dough hook. Pour 200ml/7fl oz of the water into a jug and sprinkle over the yeast, mixing to combine.

The salted honey and spelt cookies have just enough sweetness, thanks to the honey, and are beautifully balanced with a salty element. This recipe makes 12 to 15 cookies, just enough to go around ...