Delicious beef, crisp yet tender broccoli and a simple sauce make this ... If you like things spicy, sprinkle in some red pepper flakes. Cooking tip is required 1-1/4 cups: 313 calories, 11g ...

Make it Spicy: We’ve seen versions that add sriracha ... widely available at larger grocery stores. Sugar-Free: This beef and ...

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...