Indianapolis -- Pilates for Sports has joined the partnership family as an affinity partner of USA Track & Field (USATF), USATF announced today. The partnership running August 2020 to December 2024 ...

Pickleball is a racket sport that creates a lot of imbalances. It uses the same arm and hand to hit with and requires quick pivoting. There’s lots of start-and-stop footwork, hard court impact and ...

If you’re a winter sports lover (e.g. skiing, snowboarding, snowshoeing, and cycling), these Pilates workouts will boost your body and mind. And if you’re a winter sports lover, spending weekends ...

Part 23 of USA TODAY's Working Out From Home (#WOFH) series focuses on Pilates. Sign up for Good Sports, our weekly newsletter that will bring you more home workout tips and the best stories of the ...

Pilates is a fantastic method of exercise for stretching and strengthening that is low-impact and can be done either at the gym or at home. While one of the selling points for Pilates is its ...

The Pilates Reformer does not judge. Height, weight, gender, ability, whatever. Doesn’t matter. The thing will make muscles weep and even the fittest of the fit wonder how good of shape they’re really ...