Stable blood sugar, not carbo-loading, may be the key to endurance.
Sports Science and Exercise is an inherently multidisciplinary field, integrating principles from physiology, biomechanics, nutrition, psychology and sports medicine to advance our understanding of ...
YOUNGSTOWN — Holiday cheer met hands-on learning Saturday when Jason Lindsey — better known as “Mr. Science” — brought festive science fun to the Public Library of Youngstown and Mahoning County.
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