What better way to kick off summer by finally trying out SUP Yoga (that’s stand-up paddle boarding + yoga) in the Marina? YOGAqua hosts all-level 90-minute classes Friday, Saturday, and Sunday on the ...
From mountaintop yoga to stand-up paddleboard yoga to yoga with goats, outdoor classes for yogis abound in Eagle County. The Vail Mountaintop Yoga Series offers yoga on Friday and Saturdays from 10 to ...
Grab your paddle board and enjoy the heart and history of Boston Harbor while doing the downward dog.“Once you do it you’re going to love it,” said Molly Gring, who leads the paddleboard yoga classes ...
Combining the yoga sessions with stand-up paddleboarding — a newly-popular sport that lets riders on a long board similar to a surfboard navigate rivers, lakes and even the ocean using a paddle — ...
Photo courtesy of Yen Yoga. 1) Paddle boarding itself is a great core workout. The wobbly board surface combined with the movement of the water makes for an unstable surface that activates your core.
SANDOWN — Sandown Recreation will offer a stand-up paddleboard yoga class on Tuesday, August 15, at 6:15 p.m. at Seeley Beach, 25 Pheasant Run Drive. The class is limited to 10 participants. The cost ...
PORTAGE, Mich. (WOOD) — A yoga studio in Kalamazoo is combining outdoor sessions with another popular fitness activity in lakeside West Michigan: paddle boarding. “Everything you can do on a yoga mat ...
Stand-up paddleboard yoga To learn more about stand-up paddleboard yoga, or sign up for a session, contact Love & Light Yoga Studio, 13115 Wicker Ave., Suite J, in Cedar Lake, at (219) 374-YOGA (9642) ...
LITTLE ROCK, Ark. (KATV) — Stand Up Paddleboard yoga, or SUP yoga is a mobile water studio. Owner of SUP Yoga 501, Joann Camp, demonstrates various poses while on a paddleboard. She explains the ...