It’s a go-to in my kitchen for those nights when I need something quick, flavorful, and satisfying. Tender slices of beef, ...

Beef and broccoli is a timeless Chinese dish that’s simple, healthy, and packed with flavor. Tender slices of beef are stir-fried with crisp broccoli florets in a savory, slightly sweet sauce.

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...

This easy beef stir-fry from Eat Well for Less is perfect for ... a minute Half-fill the kettle and bring to the boil. Add the broccoli, soy and oyster sauce to the wok and mix well.

Add the beef and stir-fry until well browned. Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.

As with other Chinese-American dishes, beef with broccoli probably has its roots in a more traditional dish, such as beef with gai lan (Chinese broccoli). The original version almost certainly ...

When the oil is very hot, add the ginger and stir-fry for about 30 seconds. Add the beef (and its mari­nade) and stir-fry until the beef loses its pink colour. Add the scapes back to the wok and ...