Mid-Day on MSN23h
Indulge in this new activity book to bust your stress
Thane-based stress strategist, physiotherapist, and behavioural health coach Anuja Luniya’s self-published book, Relax, Play, ...
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Victor Wembanyama Reading a Book Before the All-Star Game Isn’t a Joke. It’s a Masterclass in How to Kill Stress Before a Big Event
Anything that distracts you from the mounting pressure is likely to help you keep calm before a high-stress test. But science ... s playbook. Pack a book and read it right before.