The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent fasting and hiking outside “every single day ... in my size 4 jeans.” ...
Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...
Instead, Lake said she started intermittent fasting while following "a very strict keto diet," which involves cutting ... with a weighted vest "every single day" and does Pilates "four days ...
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