I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...

The fitness world is constantly evolving, offering us more varied and attractive options to stay active. If you're someone who seeks an activity that combines exercise, nature, and fun, paddleboarding ...

Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

I lived in New York City, specifically the trenches of Manhattan, for two years. Although I never resided in Midtown – I preferred the grit and grime of neighborhoods like Alphabet City, Chinatown, ...

Sarah Ponn teaches people surfing moves like padding, pushing up and grinding, minus the water, using a surfboard fixed onto medicine balls inside a gym. This is a full body work out a lot of people ...

OCEAN CITY — SURFSET, a new fitness fad, is shaking up conditioning programs at the Ocean City Aquatic and Fitness Center. The program, which is done with a surfboard balanced on three inflatable ...

Aaron and Diana Thouvenin fell in love over their passion for surfing, and that led them to create the indoor surfing program Surfset New York City. The husband-and-wife duo bring some boards to ...