In recent years, many swim teams have been tempted by remote, app-based dryland and strength training programs. These companies promise cutting-edge programming, convenience, and performance gains, ...

Lompoc Parks and Rec is holding swim instructor training in June at the Lompoc Aquatic Center, in an effort to train instructor candidates to teach the Lompoc Aquatic Center Swim Lessons Program.

“The program is the strongest it has ever been right now,” BBST assistant coach Brad Jones said. “With the weather being bad nine months of the year, it is a consistent form of recreation for these ...

Press releases are posted on Independent.com as a free community service. LOMPOC, CA, May 8 – Lompoc Parks and Recreation is holding Swim Instructor Training in June at the Lompoc Aquatic Center.The ...