Through tai chi, a New Orleans breast cancer survivor is giving "better motion, better breath and maybe some hope" to other ...

JACKSON, Tenn. — The Jackson-Madison County Public Library is looking to help anyone seeking to improve their health in 2025 ...

Do not lose hope as there is something you can do at home to lose weight. Do Tai Chi exercises for weight loss. They are not ...

Their certified therapeutic tai chi instructor, Shelley Ford, knows their journey firsthand. She had a double mastectomy after breast cancer. “I could not get my elbows up to shoulder height.

A new Tai Chi class will begin in Walpole on Thursday, Jan. 9. The weekly sessions will start at 10:30 a.m. Thursday mornings and last for an ...

Michigan State University Extension will host the 16-session Tai Chi for Better Sleep beginning Jan. 6. The free online class will be held Mondays and Wednesdays from Jan. 6 to Feb. 26, from 9 to ...

LAWTON, Okla. (KAUZ) - The Oklahoma Healthy Aging Initiative (OHAI) and Lawton Public Library will host a six-week series of ...

Lawton Public Library and the Oklahoma Healthy Aging Initiative will host a six-week series of Tai Chi for Better Balance classes, beginning Jan. 6.