Few situations in tennis are more intimidating ... How can you combat the serve-and-volley and have more success breaking serve? Here are five tips to turn the tables in doubles.
You might have been taught to punch the volley, but Craig O'Shannessy has a different way to approach the shot. He suggests trying to catch the volley instead, with your hands out in front ...
Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...