A 28-day workout plan to transform your mindset and body in just 4 weeks
Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.
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‘I Tried The Women’s Health 28-Day Workout Challenge And Got Stronger All Over’
(You too?) When I had the opportunity to take on the Women's Health 28-Day Workout Challenge (which can all be done from home with bodyweight and a set of dumbbells) before anyone else, it sounded ...
Are You Fit Enough to Finish the 28-Day Calisthenics Challenge?
If you think you need a full gym to build muscle and burn fat, the 28-Day Calisthenics Challenge will change your tune. It's ...
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A 28-day yoga challenge is sweeping the fitness world… and you can join the fun (and change your life!) for just $2 a week
SHOPPING – Contains affiliated content. Products featured in this Mail Best article are selected by our shopping writers. If you make a purchase using links on this page, DailyMail.com will earn ...
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Carol Vorderman's 28 day detox
Vegetables, pulses, grains, herbal supplements and water are in. Three volunteers then take up the 28 day challenge and we follow their progress through a series of video diaries. One woman loses ...
Win a $7000 luxury escape with The Collagen Co.’s 28-Day ShakeAndGlowChallenge
Aussie health brand The Collagen Co. is taking its popular 28-day #ShakeAndGlowChallenge to the next level by offering ...