Dr. Nicholas Perricone's "nutritional facelift" diet promises to make you feel and look younger in just three days. djoronimo - stock.adobe.com When dermatologist Dr. Nicholas Perricone unveiled a ...

A new study finds that saturated fat can impair memory and cause brain inflammation in as little as three days.

Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed ...

For years, many health-minded people have turned to juice cleansing as a way of purportedly detoxing their bodies and ...

Older rats showed memory loss and brain inflammation after just three days on a high-fat diet, independent of obesity. Neuroinflammatory changes were observed before metabolic issues, highlighting ...

Researchers fed separate groups of young and old rats the high-fat diet for three days or for three months to compare how quickly changes happen in the brain versus the rest of the body when eating an ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

While researchers didn’t notice changes in the gut microbiome overall after a three-day juice-only diet, they found an ...

Researchers fed separate groups of young and old rats the high-fat diet for three days or for three months to compare how quickly changes happen in the brain versus the rest of the body when ...

To balance your diet, get 45%-65% of your daily calories ... of carbs Day 2 (low-intensity workout): 100-125 grams of carbs Day 3 (high-intensity workout): 175-350 grams of carbs Day 4 (low ...