ZOE's Tim Spector weighs in on three-day diet that 'reverses ageing'
The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...
Hosted on MSN15d
Prof Tim Spector claims a healthy diet could treat depression
That's according to renowned nutrition scientist Professor Tim Spector, founder of the popular ZOE diet app. The healthy eating guru, who sells a £300 personalised nutrition program, made the bold ...
Tim Spector shares his diet to combat dementia after mum's diagnosis
Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.
Tim Spector debunks harmful trend that ‘couldn’t be further from the truth’ about healthy eating
The widespread trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and that we need to change our diets' ...
Professor Tim Spector's personal diet to 'prevent or delay' dementia
Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...
Tim Spector's warning as people take Ozempic 'without medical need'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Tim Spector shares the simple diet swap that could protect against cancer
Professor Tim Spector, the founder of Zoe Health, said that a specific type of food could act as a "secret weapon" for the ...
Hosted on MSN1mon
Are carbohydrates the secret to longevity?
Dr Tim Spector, author of The Diet Myth and founder of the ZOE app, sees it as part of a shifting trend in the field of food science: “A couple of decades ago, fat was considered the enemy of ...
Country and Town House on MSN3mon
Tim Spector’s 6 Golden Rules For Health
Tim Spector is the buzziest doctor of the moment ... Over the past decade, Spector has penned numerous books, including The ...
Hosted on MSN1mon
Tim Spector's ZOE Nutrition recalls superfood that could be dangerous
Spector is the author of several best-selling books, including The Diet Myth and Spoon-Fed ... approaches to diet in improving overall health. Tim Spector also led the ZOE COVID Symptom Study ...