Here, a nutritionist explains the role that fermented foods – specifically, the five Ks – has to play. While nutrition has long dominated the health space, gut health is a fairly new discovery ...

See you later! Alligator. SIMRAN: Khalsa Sikhs wear five symbols called the Five Ks or Panj Kakka to show their devotion to Sikhism. The Five Ks are our uniform as baptised Sikhs. How people wear ...