Ask any yoga instructor what their most essential piece of equipment is, and many will undoubtedly answer: a yoga mat. The same holds true for any yogi, regardless of skill level. Investing in one of ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

Not all yoga mats are created equally. Key things to keep in mind when mat shopping are grip, thickness, material and size — not to mention your preferred workout. If you’re an advanced yogi who ...

Whether you’re looking for extra cushioning or need a lightweight mat to travel with, here’s the ideal one for you Written By Written by Contributor, Buy Side Ashley Mateo is a contributor to Buy Side ...

A mat is a mat, right? Well, not when it comes to yoga. In yoga, your mat is your private space. It’s where you come to find zen, strength, relief — whatever it is that drives your motivation in the ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...