Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...
Stress, Coping, and Depression ... biological support to Freud's ‘dual-drive’ theory, the idea that both love and aggression are at work in the human mind at all times. The researchers ...
When all looks bleak, you may feel that your problems are all your own. New research on friends helping friends shows the value of social reappraisal.
However, additional research is still needed to further explore these fascinating relationships in connection to perceived stress, well-being and coping styles.” ...
A well-rested team will outperform an exhausted one every time, says this expert. In today’s high-stakes business environment, stress isn’t just an individual challenge—it’s a force that shapes ...
We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can ...