Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to ...

Still, his theories spurred the growth of ... that reduce the disorganizing effects of sudden stress.” Current discussions of coping mechanisms and emotion regulation embody the idea of defenses ...

Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

In vertebrates, an important mechanism for coping with stressors ... A dominant focus in stress-coping research has been the effects of acute versus chronic stressors on performance and fitness ...

When I first studied this theory, I got a bit “huffy” with it. I reacted with “No way do I create my own stressors.

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

The researchers found that retirement can lead to increased depressive symptoms and stress due to the loss of a role, which may worsen mental health. Many retirees turn to alcohol as a coping ...

Understanding your personality type and the coping mechanisms that work best for you can be a game-changer when it comes to ...

The findings highlight the emotional stability and coping techniques of individuals in frustrating situations. “Philosophers and religious scholars call patience a virtue, yet most people claim ...