A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...

Therapists share their best insider tips for maximizing your mental health journey, from pre-session rituals to post-therapy ...

In a finding with implications for one of the most promising cutting-edge medical treatments, researchers evaluated several ...

Once you’re able to work past that discomfort and settle into your therapy session, you should begin seeing small benefits ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Therapy costs vary widely based on a number ... and ‘best for insurance’ in most of our roundups. The different methods of communications they offer cater to a number of different people.

Physical therapy can be effective in treating a condition more than 3 million Americans live with every day: chronic pain.

Researchers at Mount Sinai and Memorial Sloan Kettering believe they’ve made a breakthrough in a new form of cancer treatment ...

OUR HOLISTIC THERAPY PHILOSOPHY Methods Therapy, LLC approaches therapy from a holistic standpoint, looking at the whole person. Their take on therapy is one that is a collaborative effort ...