Looking for a high-protein boost in your day? We ranked 10 cereals to find ones with the most flavor that kept us full but ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Protein is a health buzzword these days, and for good reason. Not only does it help you feel fuller for longer (aka eat less ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

The art of cookbook writing is something that Giada De Laurentiis knows very well. And with today’s release of Super-Italian: ...

If there’s one thing Italian-Americans know how to do, it’s elevating a cheesy dish with even more mouth-watering cheese.

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well as from seafood and low-fat dairy products. Animal-based proteins should ...

Are you a night owl? If so, your late nights could be getting in the way of your weight goals. “When we stay up too late, ...

"(Peanut butter) gets this reputation that it's so high in protein," she says ... All of those things are also great, but as a protein source, it's not the best." That doesn't mean you shouldn ...