Tim Ferriss, the author of "The 4-Hour Workweek" and "Tribe of Mentors," used to be skeptical of and completely avoid meditation. Now he's a firm believer in it. The following is a transcript of ...
Tim Ferriss has been on an especially introspective ... using one of the styles he's learned: Transcendental Meditation (TM), Vipassana Meditation, or a guided meditation from the app Headspace.
He tells Ferriss that during this time he ran into a friend at the beach who told him that he was teaching Transcendental Meditation (TM ... and life philosophy, at Tim Ferriss' blog.
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