Professor Tim Spector eats one food every day to ward off dementia consuming his mum
Professor Tim Spector said the food contains something linked with "slower rates of cognitive decline" after revealing that ...
Tim Spector eats same thing every day to ward off dementia after mum's diagnosis
Professor Tim Spector has revealed that he eats a specific food every day to help lower his risk of dementia, which his ...
The Mirror29d
Tim Spector debunks harmful trend that ‘couldn’t be further from the truth’ about healthy eating
Author and founder of Zoe Health, Professor Tim Spector wants people to leave the protein craze behind in 2024 and labels it simply a “huge” marketing effort, saying the emphasis on packing ...
Hosted on MSN6d
Zoe’s Tim Spector on why counting calories and eating low-fat alternatives could be damaging your health
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
ZOE's Tim Spector weighs in on three-day diet that 'reverses ageing'
The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...