The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...

Believe it or not, 'TOFI' - meaning Thin on the Outside, Fat on the Inside - is a real term used to describe people with a ...

Dr Federica Amati, head nutritionist at health science company Zoe, has explained how people can add a decade to their life ...

Professor Tim Spector has revealed that he eats a specific food every day to help lower his risk of dementia, which his ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Professor Tim Spector said the food contains something linked with "slower rates of cognitive decline" after revealing that ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...

Many of us are quick to assume that 'slim' and 'thin' individuals are always healthy - but experts warn this isn't ...

Professor Tim Spector has issued an urgent warning to people who may wish to take Ozempic "without a medical need". Ozempic ...