Professor Tim Spector says 'rocket fuel' food slashes inflammation and boosts gut health
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Woman & Home on MSN10h
'It doesn't need to be complicated' - have we forgotten the basics of good gut health? This nutritionist thinks so
Research shows we're overloaded with information on how to improve gut health, so we've gone back to the key points with a ...
Top nutrition expert shares the No. 1 mistake he sees in American diets
Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, and co-founder of the ...
Tim Spector explains how you can train your gut to get away with 'bad eating'
Nutrition expert Tim Spector shared how a healthy gut microbiome can "bounce right back" from an occasional junk food cheat ...
4 foods a top nutrition expert avoids at all costs, and one sweet treat he eats regularly
Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.
Daily Express12d
Tim Spector shares brutal scenario where your body will 'eat itself' if you do one thing
Gut health expert Professor Tim Spector has issued a stark warning about the dangers of excessive fasting. Speaking on Richard and Izzy Hammond's podcast 'Who We Are Now', the King's College ...