The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...
Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the memory-robbing condition.
Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.
Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...