Tim Spector reveals his four food rules to cut dementia risk
Gut health expert Tim Spector has revealed the foods he is eating to slash his risk of developing dementia - after his mother ...
Tim Spector's warning as people take Ozempic 'without medical need'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
ZOE's Tim Spector weighs in on three-day diet that 'reverses ageing'
The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...
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Tim Spector urges Brits to eat one type of vegetable that's 'rocket fuel' for health
Professor Tim Spector, a health expert who shares dietary advice on TV and online, has revealed that a vegetable with particular properties may be the key to immunity and beating inflammation ...
Eat 16p frozen vegetable to boost gut health and vitamin intake says Tim Spector
Zoe Health founder Professor Tim Spector has shared his go-to recipe tip for boosting gut health - and it's all thanks to ...