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Try the ZOE diet for free! Tim Spector shares recipes from his Food For Life Cookbook
Here Tim’s shares three of his delicious recipes from his new book ... Extracted from The Food for Life Cookbook by Tim Spector (Jonathan Cape, £28). All photography by Issy Croker.
Tim Spector says 'it's crucial' as he issues warning over this type of food
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Tim Spector's popular 'cake with real health benefits' that's 'like eating a salad'
You can find the recipe 'Carrot Cake with Tahini Orange Frosting' in the Food For Life book here. For those keen for a chocolate treat, one of our reporters made Tim Spector's 'superfood ...
Holly Willoughby's 81p 'superbreakfast' which helps her keep slim and healthy
TV presenter likes to start the day off well and her choice has been praised by nutritional scientist professor Tim Spector ...
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Tim Spector: ‘Counting calories and eating low-fat alternatives could be damaging your health’
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