Tim Spector, a former consultant rheumatologist at St Thomas’ Hospital in London, highlighted that arthritis sufferers often endure long waits for joint replacements, leading to frustration and ...
Gut health expert Professor Tim Spector has issued a stark warning about the dangers of excessive fasting. Speaking on Richard and Izzy Hammond's podcast 'Who We Are Now', the King's College ...
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A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry that make gut-healthy eating easyTim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might expect. In his cookbook, "Food For Life," which is ...
An icon in the shape of a lightning bolt. Impact Link Tim Spector, a top nutrition scientist, tries to eat 30 different plants a week for his gut health — but they're not all fresh, as you might ...
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