Top nutrition expert shares the No. 1 mistake he sees in American diets
Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, and co-founder of the ...
Professor Tim Spector says 'don't give this food up completely' as 'that's not what the evidence shows'
Professor of genetic epidemiology at King's College London said that it's not necessary to cut out one food item entirely ...
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A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry that make gut-healthy eating easy
Tim Spector, a top nutrition scientist ... Here's what the epidemiologist at Kings College London and the cofounder of the nutrition company ZOE keeps in his kitchen. Spector's cupboards always ...
Professor Tim Spector says two food switches 'could prevent arthritis'
Nutritional scientist Professor Tim Spector has said there are two diet swapouts people can make to their diet to make a huge difference to arthritis. Prof Spector is a former consultant ...
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ZOE's Tim Spector weighs in on three-day diet that 'reverses ageing'
A leading genealogy expert has shared a method that supposedly helps to clear out bodily "junk" and reverse cellular ageing. During an appearance with Professor Tim Spector on the Zoe podcast, Dr ...
'I'm a nutritional scientist and you don't need to cut 'heart disease' risk food out completely'
Professor Tim Spector spoke out about calls for people to remove it entirely from diet and added ‘that’s not what the ...
Health expert says you don't need to cut out one 'bad' food completely - it could be counterproductive
Professor of genetic epidemiology at King's College London and co-founder of the health App Zoe, Tim Spector, has taken to ...
Tim Spector shares brutal scenario where your body will 'eat itself' if you do one thing
Professor Tim Spector has warned about the dangers of fasting for too long, as he explained what happens to the body when it ...
Doctor names one fruit you should always buy organic - 'it's pretty incredible'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Tim Spector warns we are eating 'too much' of one nutrient - and too little of another
The well-renowned nutrition expert explained that focusing on this food group could be making us neglect another vital one ...