Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to ...
Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.
Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, and co-founder of the ...
Professor of genetic epidemiology at King's College London said that it's not necessary to cut out one food item entirely ...
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ZOE's Tim Spector weighs in on three-day diet that 'reverses ageing'A leading genealogy expert has shared a method that supposedly helps to clear out bodily "junk" and reverse cellular ageing. During an appearance with Professor Tim Spector on the Zoe podcast, Dr ...
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A top nutrition scientist shares the foods he always has in his fridge, freezer, and pantry that make gut-healthy eating easyTim Spector, a top nutrition scientist ... Here's what the epidemiologist at Kings College London and the cofounder of the nutrition company ZOE keeps in his kitchen. Spector's cupboards always ...
Nutritional scientist Professor Tim Spector has said there are two diet swapouts people can make to their diet to make a huge difference to arthritis. Prof Spector is a former consultant ...
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