A lot. If you've ever wanted to limit the amount of time you spend on your iPhone, though, Apple's "Screen Time" function allows you to do just that, in two different ways. You can limit the time ...

Apple has some built-in tools that you can use to help you stop doomscrolling. One of the most useful is the Screen Time ...

On your iPhone, open the Settings app and navigate ... you can set app-specific time limits. To do this, select "App Limits" then "Add Limit." Select the app type. For example, if you want to ...

You can enable Charge Limit on iPhone 15 or newer models by going to Settings > Battery > Charging. There, you can choose a ...