Turmeric is a spice that has gained a lot of popularity in recent years due to its potent anti-inflammatory properties ... of ...

So, let’s break down 10 common foods that are causing more harm than good, and find out how to swap them for anti-inflammatory options that will keep you feeling great. Soda, energy drinks ...

Red and Processed Meat: Red and processed meats, such as grilled steak, bacon, and hot dogs, are considered inflammatory foods. Fried Foods: Fried foods, such as french fries, bacon, and fried chicken ...

Discover these kidney-friendly superfoods that can help manage symptoms, provide essential nutrients, and add delicious ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

High in omega-3 fatty acids and antioxidants, nuts help decrease inflammation and may reduce swelling, particularly in the joints ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods to eat and avoid.

Here are 15 foods to avoid when trying to lose weight, plus some healthier swaps for when you really can’t kick a craving. You can’t outrun a bad diet. The phrase is a bit cliché for a reason ...

Foods found least likely to trigger spikes in study participants’ circulating levels of inflammatory markers included some of the usual suspects, such as green leafy vegetables and dark yellow ...