wp:paragraph --> Sure, 100 foods is a lot of options, but our goal is to emphasize that there are endless ways to eat healthy, regardless of your diet or food preferences. With this list ...

We need new policies that do more to enable US farmers to grow healthy food. One way to help people eat healthier is to connect them with nearby farmers through farmers markets, community-supported ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

The items we put in our grocery shopping carts week after week can boost kids' health — and give them a positive attitude toward nutritious food. But those tempting ... can help you keep the focus on ...

But if identifying healthy food is not always straightforward, actually eating it is an even more monumental feat. As a reporter covering food and nutrition, I know to limit my salt and sugar ...

The list was compiled based on a 2015 study called "Uncovering the Nutrtional Landscape of Food", in which ... score of 97 out of 100. Nuts are high in healthy fats, which can help to maintain ...