There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

You can also use a foam roller to relieve muscle tension and soreness after hours of sitting during work or stress on the job. To help you determine the best foam roller for your needs ...

When it comes to recovery tools, the foam roller has become a big gun in the runner’s arsenal in recent years. People who use them regularly swear by the mystical cylinder’s healing powers ...

“Tending to these areas with a foam roller can indirectly relieve neck tightness,” he says. How to use a foam roller on your upper body For hard-to-reach upper back and shoulder ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

The Rumble Roller shouldn’t be your first foam roller, and it shouldn’t be your only foam roller. We tested the XFirm model, which is not advised for use on thinner, less dense muscle or tissue.

Foam rollers are designed for smooth surfaces, perfect for small trim jobs, but these rollers are disposable, so they won’t hold up well after a single use. I’ve been using paint rollers for ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

The Power Plate Roller is a top-quality powerhouse of vibrating goodness that rapidly reduces muscles soreness and improves mobility far quicker than any bog-standard foam roller can. Yes, it’s ...

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.